Do Training Legs Increase Testosterone? (Here’s What Science Says)
May 27, 2025
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You’ve heard it before:👉 “Never skip leg day — it boosts testosterone!”But is that just gym bro talk, or is there real
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You’ve heard it before:👉 “Never skip leg day — it boosts testosterone!”But is that just gym bro talk, or is there real
If you’re looking for a single exercise that delivers strength, power, and endurance, thrusters should be at the top of your workout